A transformative space for the woman who’s done with basic and ready to enter a new era of bold, where she embraces her true potential and power.

The gym serves as your ultimate outlet. A place for you to release the chains holding you back so you can instead embrace your own strength.

To train boldly is to undeniably commit to becoming your highest self. It’s time to be bold and take the next step into your strongest era yet.

BOOK A CONSULT

INSIDE THE SERVICE

  • Private Sessions

    Training in a 1:1 capacity means all attention is on you. Each sessions is individualised to your needs + goals.

  • Form Correction

    Build your confidence in the gym with instant form correction + individualised cues and coaching.

  • Additional Support

    Receive additional support outside of your sessions. Remove obstacles by keeping high communication.

  • General Nutrition Advice

    Need some general nutrition advice? We can use your sessions to discuss any changes you can make to your nutrition to get the most out of your training

  • Goal Specific Training

    We train specifically for your goals + your unique body. Your goals are at the forefront of every session.

FAQs

  • My Online coaching is for women who are ready to break limits, build unshakable strength, and take bold action toward a life-changing transformation. This isn’t about quick quick fixes— it’s about stepping into your power and creating lasting results. If you’re ready for real change, I’m here to guide you every step of the way.

  • I get it, investing in yourself can feel like a big step. But ask yourself this: where will you be in six months if you don’t take action now? Will you be stuck in the same cycle, wishing you had started sooner?

    Coaching isn’t about quick fixes- it’s about giving yourself the tools, guidance, and accountability to actually achieve the strength and confidence you’ve been chasing. You don’t have to figure it all out alone.

    You deserve to feel strong, powerful, and in control of your body. And deep down, you know that waiting won’t get you there- action will. So real question is: Are you ready to step up for yourself? Because I promise, your future self will thank you.

  • Yes, there’s a 16-week minimum commitment because real, lasting results don’t happen overnight. Building strength confidence, and sustainable habits takes time.