A transformative space for the woman who’s done with basic and ready to enter a new era of bold, where she embraces her true potential and power.

The gym serves as your ultimate outlet. A place for you to release the chains holding you back so you can instead embrace your own strength.

To train boldly is to undeniably commit to becoming your highest self. It’s time to be bold and take the next step into your strongest era yet.

BOOK A CONSULT

INSIDE THE SERVICE

  • Private Sessions

    Training in a 1:1 capacity means all attention is on you. Each sessions is individualised to your needs + goals.

  • Form Correction

    Build your confidence in the gym with instant form correction + individualised cues and coaching.

  • Additional Support

    Receive additional support outside of your sessions. Remove obstacles by keeping high communication.

  • General Nutrition Advice

    Need some general nutrition advice? We can use your sessions to discuss any changes you can make to your nutrition to get the most out of your training

  • Goal Specific Training

    We train specifically for your goals + your unique body. Your goals are at the forefront of every session.

FAQs

  • Absolutely! My hybrid coaching is perfect for beginners. You’ll have a structured program to follow and weekly face-to-face session with me. I’ll guide you through everything- from proper form to feeling confident in the gym. You won’t be doing this alone.

  • Your progress is tracked through my coaching app, where you’ll log your measurements, weight, and progress photos. This helps us see real changes beyond just the scale, so we can adjust your plan as needed and keep you moving towards your goals.

  • Yes, my coaching has a 16-week minimum commitment. Real results don’t happen overnight. Building strength, confidence, and sustainable habits takes time.

  • My hybrid coaching is for women who are either brand new to the gym and need guidance to build confidence or for those who want to be pushed to get stronger and see real progress. Whether you’re starting from scratch or ready to level up, I’ll be there to support and challenge you every step of the w.ay